Find clarity with counselling

Explore new perspectives and overcome challenges with a professional counselling service.


I understand that life's journey can sometimes present challenges and difficulties that may seem overwhelming. I am here to offer you a safe and compassionate space where you can explore and, untangle your thoughts, emotions, and concerns, and find the support and guidance you need to navigate through life's ups and downs.

I am dedicated and experienced counsellor who is committed to helping you find your inner strength, build resilience, and discover effective strategies for coping with life's complexities. I believe that every individual is unique, and I tailor my counselling approach to meet your specific needs and goals.

Who am I?

I am a qualified humanistic counsellor, BACP registered, working with adults and young people (16+). Utilising several therapeutic approaches (Person centre, Existential, and Gestalt). My approach is client centred and relational which focuses on your experiences in the here and now. I will be with you on your journey to help you understand yourself and your experiences.

I create a supportive and a non-judgmental accepting environment where you can explore your thoughts, feelings, and behaviours to enable you to freely express yourself openly and authentically. I will support and help you to gain insight into your experiences and to make positive changes in your life.

What is Humanistic Counselling?

Humanistic counselling is a form of psychotherapy that focuses on the individual's subjective experience and their personal growth. 

It is based on the belief that people are naturally motivated to grow and move towards self-actualisation, which is the realisation of you own full potential. Humanistic counselling emphasises the uniqueness of each person and the importance of self-awareness and self-acceptance. Humanistic counselling approaches include person-centered, gestalt therapy, and existential therapy.

This approach to counselling aims to help individuals develop a greater understanding of their thoughts, feelings, and behaviours, and to use this understanding to make positive changes in their lives.

"The curious paradox is that when I accept myself as I am, then I can change"

- Carl Rogers

How can counselling help?

Counselling can support you to untangle your emotions, feelings and thoughts, and helps process the unprocessed, and unknowing the known.

Counselling can support you to achieve better mental health and life choices. Counselling can provide a deeper understanding of yourself and develop resilience, self-esteem and confidence.

I am able to tailor our work to your individual needs by offering a supportive and non-judgemental space for you to explore your feelings, thoughts and emotions. I have had experience with a wide range of issues, including anxiety, self-esteem, relationship issues, family dynamics, loss and attachment. 

Starting Counselling

Starting counselling may be a daunting, and finding the right counsellor is important. I offer a free 20 minute online conversation, where you can find out more about what is involved, as well as ask any questions you may have, before making a decision. 

You may have questions like 

  • “What shall I say?” 
  • “What is expected from me?” 
  • “Am I saying the right thing?”
  • “What if I can’t attend a session?” 
  • “What happens if I’m not ready?”
  • “What will happen?”


All these are natural questions and can be addressed when they present themselves or during the free 20 minute online conversation.

"If you want to choose the pleasure of growth, prepare yourself for some pain"

- Irvin D. Yalom

What to expect

You may expect a space where you can talk freely and untangle your thoughts emotions and feelings, it is a space where you are heard in a welcoming and non-judgemental, environment. 

I prioritise your well-being. I am committed to maintaining the highest standards of confidentiality and respect, ensuring that you can speak openly and honestly about your concerns without judgment.

During your first session we can explore the reason that bought you to counselling, as well as your expectations and goals. Your first session will provide insight into your world and the world of counselling.

Taking the first step towards seeking counselling is a brave and significant decision, and I am here to support you every step of the way. Together, we can embark on a journey of self-discovery, growth, and healing.

Services & Costs

Initial Consultation

Initial Consultation

If you have any question, or want to find out more about my service, please arrange a 20 minute Free Consultation.

Online Counselling

Online Counselling

Online counselling is no longer a second option, and is offered via Zoom, FaceTime or a platform of your choice. Research has shown that online counselling is just as effective as face-to-face counselling. It is useful for remote workers to book sessions that are convenient for their schedule.


I offer short term and open ended counselling. Short term is between 2 to 12 weeks, and open-ended stops when you feel you no longer need support. Each session is 50 minutes.

Clients are welcome to drop in and out, or have top up sessions when, and if you feel you need extra support or need support for a specific issue.

  • Online £50 / 100chf
  • Face to Face £80 / 130chf

Concessions are available on request, please contact me for further information.

Personal Development & Coaching

Personal Development & Coaching

Unlock your full potential, boost self-confidence, and achieve personal growth. Take control of your life and reach your goals. Minimum of five session, and then a follow up to ensure everything is on track.

Each session is 50 minutes.

  • Online £60 / 60chf per session
  • Face to Face £80 / 130chf per session

Fees also covers telephone consultations, follow up, and check-ins.

Telephone Counselling

Telephone Counselling

Telephone Counselling offers the same service as confidential service as Online and face to face Counselling. It does have it's advantages where you can be in an enironment that meets your comforts and needs. The service is also available if you need to travel, in an emerency or if you are looking for a counselling that is outside your community.  

Fees: £40 per session

"Life can only be understood backwards; but it must be lived forwards"

- Soren Kierkegaard

If you're ready to take the first step towards a more fulfilling life, please don't hesitate to reach out. You can contact me to schedule an appointment, ask questions, or learn more about my services. I look forward to joining you on your path to wellness and personal growth.

Remember, you're never alone on your journey. I am here to listen, support, and empower you to live your best life.

Fill out the form below to get in touch . I am here to help and provide the support you need for your counselling journey.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.